About Me
Hi, I’m Lauren, a Registered Massage Therapist and the founder of Rising Sage Wellness & Massage. I graduated from MH Vicars School of Massage Therapy in 2022 and have been passionate about helping people feel more comfortable, connected, and at ease in their bodies ever since.
My approach blends therapeutic treatment with a calming, restorative environment. I focus on creating treatments that are tailored to each client’s unique needs, whether you’re dealing with chronic tension, stress, pain, or simply need space to slow down and recharge.
I believe massage therapy is about more than temporary relief. It’s about helping you move through life feeling better in your body. My goal is to provide treatments that are both effective and grounding, while creating a space where clients feel genuinely cared for and comfortable.
Outside of massage therapy, I love spending time hiking, reading, weightlifting, baking, and caring for my plants.
Services
Therapeutic Massage
Therapeutic massage is focused on reducing pain, tension, and stress while supporting your body’s natural ability to heal and recover. Each treatment is tailored to your individual needs and may include a combination of deep tissue techniques, relaxation-focused work, myofascial release, and nervous system regulation.
TMJ Massage
TMJ massage focuses on relieving tension and dysfunction within the jaw, face, neck, and surrounding muscles that can contribute to headaches, clenching, grinding, jaw pain, and restricted movement. Treatments are designed to reduce tension patterns, improve mobility, and calm the nervous system while addressing the body as a whole, not just the area of discomfort.
The jaw and hips are deeply connected through fascial chains and the nervous system. Tension held in the jaw can often mirror tension held in the hips and pelvis, creating compensation patterns throughout the body. By addressing both areas together, treatments can help release tension and support more ease and alignment throughout the body.
Head and Face Massage
Head and face massage is designed to help you slow down, unwind, and release tension held throughout the scalp, face, jaw, and neck. The treatment includes gentle facial cupping, gua sha, a specialty face oil, and a hot towel to promote circulation, ease facial tension, and calm the nervous system.
Phone: 403-796-8573
Email: info@risingsagewellnessandmassage.com
Address: 4525 Monterey Ave NW Suite #210 T3B 0L4
Hours of Operation
Monday: 12:30pm-7:30pm
Wednesday: 12:30pm- 7:30pm
Thursday: 9am-4pm
Friday: 12:30pm-7:30pm
Saturday: 9am-2pm